The Doubting Disease: Help for Scrupulosity and Religious...

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The Doubting Disease: Help for Scrupulosity and Religious Compulsions

$68.12

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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The Doubting Disease: Help for Scrupulosity and Religious Compulsions

$68.12

Description
Additional Information

The Doubting Disease: Understanding Scrupulosity

Scrupulosity is a form of obsessive-compulsive disorder (OCD) that centres on religious or moral obsessions and compulsive rituals. Individuals with scrupulosity experience persistent doubts about sin, guilt, and their relationship with God, often leading to repetitive prayers, confession, or reassurance-seeking. This condition can be deeply distressing, interfering with daily life and spiritual well-being. The Doubting Disease provides a compassionate framework for understanding and addressing these challenges from a Canadian perspective.

Who Should Read This Book?

This book is written for individuals grappling with scrupulosity, as well as pastors, counsellors, and family members seeking to understand the condition. It bridges the gap between psychology and faith, making it accessible to both religious and secular readers. Whether you are experiencing mild doubts or severe compulsions, the practical exercises can be tailored to your needs. The compassionate tone and evidence-based strategies offer hope for anyone feeling trapped by religious anxiety.

Key Strategies Covered

Understanding the cycle of scrupulosity: Learn how obsessive thoughts trigger anxiety and compulsive rituals, and how to interrupt this pattern.
Exposure and response prevention (ERP): Gradually face feared situations without performing compulsions, a gold-standard treatment for OCD.
Challenging distorted thinking: Identify and reframe irrational beliefs about sin, God's judgement, and moral perfection.
Balancing faith and mental health: Develop a healthy spirituality that accommodates uncertainty and grace.
Practical exercises: Step-by-step guidance informed by cognitive-behavioural therapy (CBT) to reduce compulsive behaviours and challenge irrational fears.
Spiritual integration: Perspectives that acknowledge the unique religious context of scrupulosity while encouraging healthy faith practices.

How This Book Can Help

This book offers a practical and psychologically informed approach to managing scrupulosity. Drawing from cognitive-behavioural therapy (CBT) and exposure and response prevention (ERP), it outlines strategies to reduce compulsive behaviours and challenge irrational fears. The guidance integrates spiritual perspectives, acknowledging the unique religious context of scrupulosity while encouraging healthy faith practices. The book is best used as a complement to professional treatment for moderate to severe symptoms.

Frequently Asked Questions

Is scrupulosity the same as religious doubt?

Scrupulosity involves excessive, intrusive doubts that lead to compulsive rituals, unlike typical spiritual questioning. It is a recognised mental health condition, not a lack of faith.

Do I need a therapist to use this book?

While the book provides self-help strategies, it is best used as a complement to professional treatment for moderate to severe symptoms. A therapist can guide you through ERP safely.

Does this book conflict with my religious beliefs?

The author respects diverse faith traditions and aims to support, not replace, religious guidance. The core message emphasises grace and compassion.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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