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The Daniel Plan Study Guide plus Streaming Video: 40 Days to a Healthier Life

$72.14

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The Daniel Plan Study Guide plus Streaming Video: 40 Days to a Healthier Life

The Daniel Plan Study Guide plus Streaming Video: 40 Days to a Healthier Life

$72.14

Overview

The Daniel Plan Study Guide plus Streaming Video offers a 40-day journey that integrates spiritual growth with practical steps toward better health. Created by Pastor Rick Warren along with medical experts Dr. Daniel Amen and Dr. Mark Hyman, this resource is designed for individuals and small groups seeking a faith-based approach to wellness. The guide and accompanying streaming video provide a structured yet flexible framework for exploring how faith, nutrition, fitness, and community can work together.

What's Included

This package includes a printed study guide and access to streaming video sessions. The guide contains discussion questions, personal reflection prompts, and activities that complement the video content. The streaming video brings the material to life with teachings from the authors, offering visual and audio elements to deepen understanding. Together, these components create a multi-sensory experience that suits different learning styles.

How It Works

The programme is structured around a 40-day timeframe, with content broken into manageable sessions. Each session focuses on a particular theme related to whole-person health, encouraging participants to reflect on their own habits and goals. The streaming video can be watched individually or as a group, followed by guided discussion. The study guide provides space for journaling and note-taking, allowing for personal application. This format supports both independent study and group facilitation, making it easy to adapt to your setting.

Who It's For

This study is suitable for anyone interested in exploring the connection between faith and health. It is ideal for individuals who want a structured plan for personal growth, small groups looking for a meaningful curriculum, and churches seeking to promote holistic wellness among members. No prior health knowledge is required; the content is accessible and encouraging for all ages and backgrounds. The approach is gentle and supportive, focusing on gradual, sustainable change rather than quick fixes.

Key Themes

Throughout the 40 days, participants will encounter themes such as the role of belief in motivation, the importance of nourishing the body with wholesome foods, the benefits of regular physical activity, the value of mental and emotional well-being, and the power of community accountability. These themes are interwoven to show how each area of life affects the others. The material draws on biblical stories and principles, offering a spiritual perspective on health that can inspire lasting habits. While the plan is rooted in Christian faith, its practical advice can be appreciated by anyone seeking a balanced lifestyle.

About the Authors

Rick Warren is the founding pastor of Saddleback Church and the author of The Purpose Driven Life, a bestselling book that has influenced millions worldwide. Dr. Daniel Amen is a renowned psychiatrist and brain health expert, known for his work in neuroimaging and mental health. Dr. Mark Hyman is a leading functional medicine practitioner and author, specializing in nutrition and chronic disease prevention. Together, they bring a wealth of knowledge and experience to this project, combining spiritual insight with medical science.

Why Choose This Resource?

This study guide plus streaming video stands out for its integrative approach. Instead of focusing solely on diet or exercise, it addresses the whole person—body, mind, and spirit. The video component adds a dynamic layer that can enhance group discussions and personal reflection. The 40-day format provides enough time to form new habits while offering flexibility to go at your own pace. Whether you are looking to rejuvenate your health routine or explore faith-based wellness for the first time, this resource offers a gentle, encouraging path forward.

This book is an informational resource. It is not a substitute for professional medical advice. Always consult your healthcare provider before beginning any new health regimen.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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