The Daniel Plan: 40 Days to a Healthier Life

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The Daniel Plan: 40 Days to a Healthier Life

$48.29

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The Daniel Plan: 40 Days to a Healthier Life

$48.29

Description
Additional Information

Who Should Read This Book?

If you are seeking a faith-centred approach to improve your health, this book is for you. Whether you are new to wellness or looking to deepen your spiritual connection, The Daniel Plan offers an accessible and encouraging path. It is perfect for individuals, small groups, or church communities wanting a shared journey toward better health. The content avoids judgment or extreme measures, making it suitable for anyone at any stage.

What Makes This 40-Day Plan Unique?

Unlike typical diets, this plan draws inspiration from the biblical story of Daniel, who chose wholesome foods for spiritual and physical well-being. It emphasizes whole foods, community support, and sustainable habits. This is not a fad diet but a gentle, guided transformation. The 40-day structure provides a manageable timeframe to build new routines, with weekly themes, daily readings, and actionable steps to keep you motivated.

How the 40-Day Program Works

The program is designed to be followed over 40 days, with each day including a reading, an action step, and a reflection question. You can follow it individually or with a group using the included study guide. The book provides meal plans, recipes, and exercise suggestions to simplify the process. The focus is on gradual changes that become lifelong habits.

A Holistic Approach to Health

This book addresses three key areas:

Faith: Connect your health goals with your spiritual life through daily reflections and scripture.
Food: Focus on nutrient-dense, whole foods while reducing processed options. The book includes recipes and meal plans.
Fitness: Incorporate regular physical activity into your routine with simple exercises and tips.

The authors combine expertise: Dr. Amen in brain health, Dr. Hyman in functional medicine, and Rick Warren in spiritual growth. Together, they create a roadmap for overall well-being.

About the Authors

Rick Warren is the author of the bestselling The Purpose Driven Life and founder of Saddleback Church. Dr. Daniel Amen is a physician specializing in brain health, with numerous books on the subject. Dr. Mark Hyman is a functional medicine practitioner and author of several bestselling health books. Their combined knowledge makes The Daniel Plan a trusted resource for holistic health.

Discover The Daniel Plan

Transform your health in 40 days with a faith-based approach that integrates spiritual wisdom, nutrition, and lifestyle changes. The Daniel Plan, written by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman, offers a comprehensive guide to nourishing your body, mind, and spirit. This book combines biblical principles with practical health strategies. It is not just about eating better—it's about reconnecting with your purpose and your community.

This book is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting any new health program.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.