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Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

$56.00

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

$56.00

The Science Behind Sound Healing

Dr. Chaudhary presents cutting-edge research from neuroscience and physics, illustrating how sound interacts with our physiology. She offers evidence that particular frequencies can shift brainwave patterns, alleviate stress, and promote healing. Her ability to make complex science understandable is widely praised by readers. One reader remarked that the combination of personal anecdotes and empirical data makes the content compelling and trustworthy. The book does not assert that sound s illnesses but rather that it may assist the body's innate healing abilities.

Key Ayurvedic Concepts Explored

The book explores core Ayurvedic principles: the doshas (Vata, Pitta, Kapha), the chakra system, and the potency of mantra. Readers will discover how to determine their primary dosha and select mantras that align with their unique constitution. Practical instructions are provided for using bija (seed) mantras to balance each chakra. Reviewers frequently commend the straightforward explanations that bring ancient knowledge into contemporary context.

Who Should Read Sound Medicine?

Sound Medicine is perfect for individuals interested in alternative medicine, sound therapy, or Ayurveda. It works well for those looking for natural stress management, enhanced focus, or a deeper spiritual connection. Dr. Chaudhary's caring voice and scientific foundation make the content accessible to newcomers yet substantial enough for seasoned practitioners. The book also attracts healthcare professionals exploring integrative methods.

How to Use This Book

The concluding chapter serves as a hands-on manual for meditation and mantra practice. It offers detailed, step-by-step directions for integrating sound healing into everyday life. This section is often highlighted by readers as particularly useful, with praise for its practical advice and straightforward exercises. Whether you have only five minutes or an entire hour, you can adapt the techniques to your timetable. The mantras included are straightforward yet impactful, intended for use by anyone, no matter their background.

What Is Sound Medicine?

Neurologist and Ayurvedic specialist Dr. Kulreet Chaudhary connects age-old wisdom with contemporary science in Sound Medicine, uncovering the therapeutic power of sound. This book guides readers through Ayurvedic concepts, demonstrating how mantras, chakras, and doshas can re-establish harmony in body and mind. Different from typical methods, sound medicine presents a non-invasive and available route to health. Whether you are a novice or an experienced Ayurvedic follower, this book offers new insights into how vibration and frequency impact human well-being.

A Note from the Author

Dr. Chaudhary recounts her personal shift from a traditional neurologist to a proponent of integrative medicine. Her story lends credibility to the principles, and readers call the book 'mind-blowing' and 'incredibly helpful'. Her enthusiasm for sound medicine is evident on every page, motivating readers to investigate their own capacity for healing. The personal stories make the science relatable and the techniques attainable.

Disclaimer: This book is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions regarding your health.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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