Solgar B-Complex 100, 100 Tablets

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Solgar B-Complex 100, 100 Tablets

$59.50

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Solgar B-Complex 100, 100 Tablets

$59.50

Description
Additional Information

Benefits of B-Complex

B vitamins are the unsung heroes of energy metabolism. They help your body break down carbohydrates, fats, and proteins for fuel. But their benefits go beyond energy: vitamins B6, B12, and folate play a key role in maintaining healthy nerve function and supporting normal psychological function. Many Canadians find that consistent supplementation improves their mental clarity and overall vitality. Additionally, these nutrients contribute to red blood cell formation and promote healthy skin, hair, and nails.

How to Take B-Complex

For best results, take one Solgar B-Complex 100 tablet daily with a meal. This enhances absorption and reduces the chance of stomach upset. Since B vitamins are water-soluble, your body will excrete any excess, making it safe for regular use. To avoid any potential energy jolt, consider taking it earlier in the day. Consistency is key – make it part of your morning routine to maintain optimal levels.

Key Ingredients & Forms

Each tablet provides a balanced dose of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). Solgar uses well-absorbed forms such as cyanocobalamin for B12 and folic acid for B9. However, for those with MTHFR gene variations, methylated forms like methylcobalamin and methylfolate may be preferred. Always check the label to identify the forms used – Solgar's formula is designed to provide 100% or more of the Daily Value for most B vitamins.

How to Choose the Right B-Complex

When selecting a B-Complex, consider your individual health needs. Active methylated forms are ideal for optimal absorption, especially if you have genetic polymorphisms. Look for a product that is free from unnecessary additives and common allergens. Solgar B-Complex 100 is vegetarian-friendly, gluten-free, wheat-free, dairy-free, and soy-free, making it accessible to many dietary patterns. Also, consider the dosage – a balanced formula like this one provides around 100% DV for most B vitamins, but higher doses may be appropriate for specific situations. Always consult a healthcare professional before starting any new supplement.

Side Effects and Interactions

B-Complex is generally well tolerated. Some individuals may notice bright yellow urine – this is harmless and results from excess riboflavin excretion. High doses may occasionally cause mild digestive upset or skin flushing (niacin). Always adhere to the recommended dosage. B vitamins can interact with certain medications, including anticonvulsants, chemotherapy drugs, and proton pump inhibitors. If you are on medication or have a medical condition, consult your doctor before supplementing. Keep out of reach of children.

What Is B-Complex?

B-Complex refers to a group of eight essential vitamins that work together to support numerous bodily functions. These include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). Each plays a unique role in energy production, red blood cell formation, and maintaining a healthy nervous system. Because B vitamins are water-soluble and not stored in large amounts, they must be replenished daily. A high-quality supplement like Solgar B-Complex 100 helps fill dietary gaps and supports overall wellness.

Frequently Asked Questions

Can B-Complex help with energy?

Yes, B vitamins are essential for converting food into energy. Many users notice improved vitality with regular use.

Who should take a B-Complex?

Those with a poor diet, vegans (especially for B12), older adults, and individuals under stress may benefit.

Is Solgar B-Complex 100 suitable for vegetarians?

Yes, it is vegetarian-friendly and free from animal-derived ingredients.

What are methylated B vitamins?

Methylated forms like methylfolate and methylcobalamin are already in their active state, making them more bioavailable, especially for those with MTHFR mutations.

This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.