Prime Time by Jane Fonda: A Guide to Ageing Well

Home Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit—Making the Most of All of Your Life

Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit—Making the Most of All of Your Life

$62.53

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit—Making the Most of All of Your Life

$62.53

Description
Additional Information

What Themes Does the Book Cover?

Time is structured around six key pillars that form the foundation of a rich and purposeful life. Jane Fonda explores each theme with warmth and candour, blending personal anecdotes with expert knowledge. The pillars include love, health, sex, fitness, friendship, and spirit. Love is about nurturing relationships and embracing intimacy, no matter your age. Health focuses on understanding your body’s changes and adopting habits that sustain vitality. Sex redefines desire and sexuality in later years. Fitness offers exercises to improve strength, flexibility, and balance. Friendship highlights the importance of deep connections, while spirit encourages inner growth and finding meaning. Fonda’s storytelling makes each topic relatable and actionable.

Who Is This Book For?

While Time is especially relevant for those in their middle years and beyond, its messages are universal. Younger readers can gain a forward-looking perspective on life, and men will find value in Fonda’s frank discussions. This book is ideal for anyone who wants to approach ageing proactively, with optimism and intention. It also serves as a thoughtful gift for friends or family navigating life transitions.

Why Read Time?

Readers have praised this book for its refreshing take on ageing, challenging stereotypes and offering a hopeful viewpoint. Fonda addresses the whole spectrum of life—from physical health to emotional bonds and spiritual resilience. Whether you are 40, 60, or older, Time provides tools and inspiration to navigate change with grace. It is not merely about living longer, but about living better, with purpose and joy.

How Can You Use This Book?

You can read Time from start to finish or dip into specific chapters as a reference. Many readers find it helpful to reflect on each chapter and journal about their own experiences. It makes a wonderful gift for those experiencing life changes, offering encouragement and practical advice.

What Is Time?

In Time, Jane Fonda presents a compelling vision for ageing in the modern era—one that goes beyond growing older and focuses on maximising every stage of life. Drawing on her own experiences and extensive research, she integrates love, health, sex, fitness, friendship, and spirit into a holistic approach. The book functions as both a memoir and a guide, providing practical wisdom for embracing later years with energy and purpose.

Frequently Asked Questions

Is Time just for women?

Not at all. While Fonda writes from a female perspective, the core messages about health, relationships, and purpose apply to everyone. Men will find valuable insights, especially those seeking to understand the experiences of the women in their lives.

Does the book include specific fitness advice?

Yes, Fonda discusses exercise principles and routines adaptable to different fitness levels. However, it is not a detailed workout manual—it emphasizes staying active as part of a holistic approach to well-being.

What makes Time different from other books on ageing?

Fonda combines her personal journey with extensive research and interviews with experts, offering a multidimensional perspective. She challenges conventional ideas about decline and promotes a model of continuous growth and engagement.

With honesty and warmth, Jane Fonda invites readers to redefine what it means to age. Time celebrates life’s later chapters, filled with actionable advice and heartfelt encouragement.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.