The Post-Traumatic Stress Disorder Sourcebook, 2nd Ed.: A...

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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

$59.68

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

$59.68

Description
Additional Information

What Is Post-Traumatic Stress Disorder?

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include intrusive memories, avoidance of reminders, negative changes in mood and thinking, and heightened reactions. This sourcebook offers a compassionate and thorough exploration of PTSD, its causes, and the pathways to healing.

Who Can Benefit from This Book?

This sourcebook is designed for a broad audience. Whether you are personally experiencing symptoms of PTSD or supporting someone who is, you will find compassionate guidance and practical tools. Family members, friends, and mental health professionals can all gain valuable insights to complement their understanding or practice.

Understanding PTSD and the Path to Healing

Living with post-traumatic stress disorder can feel overwhelming, affecting relationships, work, and daily life. This revised and expanded second edition offers a clear and hopeful roadmap for healing. It demystifies the condition and provides readers with evidence-based strategies to move forward. The book aims to empower individuals and their loved ones with knowledge and tools to navigate the recovery journey.

Key Themes Explored in This Edition

Understanding: Clear explanations of PTSD causes, symptoms, and treatments help readers recognize and normalize their experiences.
Healing: Practical techniques may help reduce symptoms and improve daily functioning.
Recovery: Steps to rebuild safety and well-being, including establishing routines and building support networks.
Growth: Finding meaning after adversity and exploring post-traumatic growth in relationships and personal development.

How to Get the Most Out of This Sourcebook

Read at your own pace, reflecting on each section. Journaling or discussing insights with a trusted person can deepen the experience. For those in therapy, this book can serve as a valuable supplement. Use it as a reference for topics of interest and revisit sections as needed. The revised edition incorporates the latest research and therapeutic approaches, making it a valuable resource for a deeper understanding of PTSD and its treatment.

What Makes This PTSD Sourcebook a Valuable Resource?

This sourcebook stands out for its accessible yet comprehensive approach. It aims to empower individuals and their loved ones with knowledge and tools. The revised edition builds on the original, incorporating the latest research and therapeutic approaches. Whether you are newly diagnosed or have been living with PTSD for years, this book offers a structured path toward recovery and growth.

Important Note on Professional Care

This book is for informational and educational purposes only. It does not replace professional mental health treatment. If you or someone you know is struggling with PTSD, please seek support from a qualified therapist or healthcare provider. The strategies outlined are meant to complement, not substitute, professional care.

Final Thoughts

In summary, The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition offers a thorough guide to understanding and overcoming PTSD. With a focus on healing, recovery, and growth, it provides readers with a roadmap to reclaiming their lives after trauma. Whether you are personally affected or supporting someone, this sourcebook can be a valuable tool on the journey toward wellness.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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