Personal Nutrition (MindTap Course List)

Home Personal Nutrition (MindTap Course List)

Personal Nutrition (MindTap Course List)

$153.57

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Personal Nutrition (MindTap Course List)

$153.57

Description
Additional Information

Key Takeaways

This textbook covers essential nutrition science, including the roles of carbohydrates, proteins, fats, vitamins, and minerals. It explores current dietary guidelines, such as the Dietary Guidelines for Americans, and provides strategies for weight management through energy balance and metabolism. Lifecycle nutrition is addressed from infancy to older adulthood, and the MindTap integration offers online quizzes, flashcards, and interactive activities to reinforce learning (access code may be required separately).

Who Should Read This Textbook?

Undergraduate students in Canadian colleges enrolled in introductory nutrition courses will find this book ideal. It is also suited for those studying dietetics, health sciences, nursing, or physical education. Health-conscious individuals seeking evidence-based information for personal improvement will appreciate its scientific approach. However, casual readers looking for quick diet tips may find it too academic.

Overview

Personal Nutrition is a comprehensive textbook for college-level nutrition courses, authored by Marie Boyle. It provides a solid foundation in nutrition science, covering macronutrients, micronutrients, digestion, metabolism, and dietary guidelines. The MindTap digital learning platform integrates interactive tools to enhance understanding. Whether you are a nutrition student or a health-conscious individual, this textbook offers valuable information for making informed dietary choices.

Pros and Cons

Pros

Comprehensive coverage of nutrition science relevant to health and weight management.
Clear explanations suitable for beginners and advanced learners.
MindTap integration offers interactive digital resources for enhanced learning.
Includes practical applications and case studies that connect theory to real life.

Cons

Digital access code for MindTap is often sold separately; check listing details before purchase.
Some readers may find the textbook-heavy format less engaging without the digital component.
Price point may be higher compared to used or rental options.

How Does This Textbook Support Your Learning?

Structured for both classroom instruction and self-study, Personal Nutrition begins each chapter with learning objectives and includes case studies, review questions, and real-world applications. The MindTap platform adds video clips, animations, and adaptive study tools that cater to different learning styles. This blend of print and digital content helps students grasp complex concepts and emphasizes critical thinking by encouraging evaluation of nutrition claims using scientific evidence.

Comparison to Similar Books

Compared to other introductory nutrition textbooks like Understanding Nutrition by Whitney and Rolfes, Personal Nutrition offers a more concise format with a stronger emphasis on practical application. While both cover similar core topics, Personal Nutrition integrates MindTap for digital learning, appealing to students who prefer interactive tools. However, Understanding Nutrition is often praised for detailed illustrations and extensive references. Choose based on your course requirements and learning preferences.

Final Verdict

Personal Nutrition (MindTap Course List) is a solid choice for college nutrition courses. Its clear writing and digital learning support make it an effective tool for mastering nutrition science. Ensure you have access to the MindTap platform if required by your instructor. This textbook is a worthwhile investment for anyone serious about understanding personal nutrition.

Disclaimer: The content in this book is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting any new diet.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.