About the Author and the Out-of-Sync Child Series

Carol Stock Kranowitz, a former preschool teacher and author of the renowned The Out-of-Sync Child, brings her expertise to this revised companion volume. Known for making complex sensory concepts accessible, Kranowitz offers a warm, reassuring tone that resonates with Canadian families. This edition reflects current research and feedback from parents and professionals, ensuring it meets the needs of today's families.

Why This Book Is Essential for Families Affected by Sensory Processing Disorder

For Canadian parents grappling with Sensory Processing Disorder (SPD), finding practical, enjoyable strategies is key. This book provides over 100 activities that engage tactile, vestibular, and proprioceptive senses—not just play, but tools to help children regulate, connect, and thrive. Whether your child is sensory seeking, sensory avoiding, or somewhere in between, these adaptable ideas build confidence and reduce meltdowns by addressing sensory roots.

What Makes This Book Unique: A Hands-On Approach to SPD

Unlike theory-heavy resources, this book is all about action. Each activity is clearly explained with simple materials, step-by-step instructions, and the sensory systems targeted. You'll find:

• Oral motor activities like blowing bubbles or chewing crunchy snacks to organize the mouth and calm the nervous system.
• Heavy work activities such as pushing, pulling, or carrying objects to provide proprioceptive input that grounds the body.
• Vestibular activities including swinging, spinning, or rocking to help with balance and movement regulation.
• Tactile play like finger painting, sand bins, or shaving cream to desensitize or alert the sense of touch.

The revised edition updates activities based on new research and feedback. Many are designed for groups, making them ideal for playdates, classrooms, or therapy sessions.

How to Use the Activities: A Parent's Guide

Kranowitz encourages a playful, non-pressured approach, with tips for creating a “sensory diet” that incorporates activities throughout the day. For instance, a child who struggles with transitions may benefit from a quick proprioceptive activity before moving to a new task. The book includes guidance on observing your child's responses and adjusting activities accordingly. Readers often praise how it turns challenging moments into bonding opportunities. One mother noted that a simple “snowball fight” with cotton balls helped her son calm after school; another found that “animal walks” improved her daughter's focus during homework.

Frequently Asked Questions About SPD Activities

What age range does this book cover?

Activities are suitable for children ages 3 to 12, with modifications for older children and teens. Many ideas can be scaled up or down.

Do I need special equipment?

No. Most activities use common household items like pillows, towels, blankets, and kitchen utensils. A few suggest basic toys like a therapy ball or swing.

Can this book help my child who has been diagnosed with autism or ADHD?

While focused on SPD, the activities are often beneficial for children with co-occurring conditions. However, always consult your child's occupational therapist to ensure appropriateness.

Disclaimer: This book is for informational purposes and does not replace professional medical advice. Always consult your child's healthcare provider or occupational therapist for personalized recommendations.