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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time – The Joyful, Playful Cookbook for Wellness with 100 Plant-Based Recipes

$55.89

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time – The Joyful, Playful Cookbook for Wellness with 100 Plant-Based Recipes

One Part Plant: A Simple Guide to Eating Real, One Meal at a Time – The Joyful, Playful Cookbook for Wellness with 100 Plant-Based Recipes

$55.89

The Story Behind the Cookbook

Jessica Murnane shares her personal journey to health through dietary changes, adding a heartfelt layer to these recipes. Her story resonates with many Canadian readers who appreciate a relatable and encouraging tone. This isn’t about perfection—it’s about progress, one plant-based meal at a time. The cookbook aims to inspire you to incorporate more plants into your diet without pressure or guilt.

What Makes One Part Plant Different?

One Part Plant is not just another plant-based cookbook. It’s a joyful, playful guide to eating real food, one meal at a time. Written by Jessica Murnane with a foreword by Lena Dunham, this cookbook offers 100 plant-based recipes that are simple, approachable, and designed to fit into your everyday life. Whether you’re a seasoned plant-based eater or just starting out, you’ll find recipes that are easy to follow and made with whole, natural ingredients.

How to Use This Cookbook

One Part Plant is organized to make meal planning simple. You’ll find sections for breakfast, lunch, dinner, snacks, and desserts. Many recipes are quick to prepare, using pantry staples. The book also offers tips on stocking your kitchen and adapting recipes to your taste. It’s designed for real life, whether you’re cooking for yourself or for a family.

Simple, Playful Plant-Based Recipes

The recipes in this cookbook focus on whole foods like vegetables, fruits, legumes, and grains. Each dish is crafted to be delicious without requiring a long list of hard-to-find ingredients. From hearty mains to satisfying snacks and desserts, you’ll discover meals that celebrate the natural flavours of plants. The playful approach encourages you to have fun in the kitchen and experiment with new combinations.

Frequently Asked Questions

Is this cookbook suitable for beginners?

Yes! The recipes are straightforward and require no advanced cooking skills. The author’s approach is gentle and encouraging, making it a great choice for anyone new to plant-based cooking.

Does the book include nutritional information?

Nutritional details are not provided for each recipe, but the focus is on whole, natural ingredients that support a balanced diet.

Are the recipes vegan?

All recipes are plant-based, meaning they contain no animal products. They are suitable for vegans and anyone looking to reduce their intake of animal-derived foods.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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