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One Day At a Time in Al-Anon

$62.00

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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One Day At a Time in Al-Anon

$62.00

Description
Additional Information

Key Features of This Al-Anon Daily Reader

365 Daily Meditations: One entry for each day of the year, offering insights on topics such as detachment, faith, acceptance, and personal growth.
Hardcover Format: A durable, portable edition that fits easily into a bag or bedside table, perfect for daily use.
Compact Dimensions: Approximately 10.7 x 16 cm, making it easy to carry and read anywhere.
Lightweight: Weighs about 0.23 kg, ideal for travel or on-the-go reading.
Al-Anon Conference Approved Literature: This book is a trusted resource published by Al-Anon Family Group Headquarters, ensuring alignment with the program's principles.

Who Should Read This Book?

This daily reader is designed for anyone affected by someone else's drinking—whether a spouse, child, parent, friend, or coworker. It is especially valuable for individuals who are new to Al-Anon and seeking daily encouragement to work the Twelve Steps. Long-time members also find fresh perspectives each year as they revisit the readings. The book is also helpful for those who may not attend meetings but wish to explore the path of healing and self-care on their own. Ultimately, it speaks to anyone who wants to find serenity amid the chaos of addiction.

Daily Support for Families and Friends of Alcoholics

If your life has been impacted by a loved one's drinking, One Day At a Time in Al-Anon offers a daily companion on the journey towards peace and understanding. This favourite hardcover volume provides 365 meditations that speak directly to the challenges and triumphs of living with or caring for a person with an alcohol problem. Each reading is designed to encourage self-reflection, emotional healing, and a deeper connection to the principles of Al-Anon. Whether you're new to the program or have been attending meetings for years, this daily reader can serve as a steady source of hope and guidance.

Frequently Asked Questions About This Al-Anon Book

What is Al-Anon?

Al-Anon is a worldwide fellowship of relatives and friends of alcoholics who share their experience, strength, and hope in order to solve their common problems. It is a 12-step program based on the principles of Alcoholics Anonymous, adapted for those affected by someone else's drinking. Al-Anon is not affiliated with any outside groups or professional services.

Is this book suitable for someone who has never attended an Al-Anon meeting?

Absolutely. Many readers begin with this daily reader as an to the concepts of Al-Anon. The meditations are written in plain language and do not assume prior knowledge of the program. However, the book is designed to complement rather than replace meeting attendance or professional support.

Can this book help a family member of an alcoholic?

Yes. The readings address common feelings such as guilt, resentment, fear, and loneliness, and offer tools for detachment, self-care, and setting boundaries. While the book does not provide medical or therapeutic advice, many find that its wisdom helps them navigate relationships with a loved one who drinks.

How does this book differ from other Al-Anon literature?

One Day At a Time in Al-Anon is a daily reader, meaning each page is a standalone meditation for a specific date. Other Al-Anon books may focus on the Twelve Steps, family dynamics, or specific topics. This format is ideal for readers who prefer brief, focussed inspiration each day.

How to Make the Most of This Daily Reader

Many people read the meditation for the day first thing in the morning, using it as a focus for reflection or journalling. Others pair it with their evening routine, reviewing the day's events in light of the message. The readings are short but deep, and they often serve as conversation starters in Al-Anon meetings. Over time, the daily practice can help cultivate new habits of thought and emotional responses that support recovery and peace. As with any Al-Anon literature, the key is consistency—one day at a time.

A Compassionate Resource on the Journey of Recovery

Whether you are supporting a loved one through alcoholism or working on your own healing, One Day At a Time in Al-Anon provides a gentle, non-judgemental companion. It does not promise quick fixes or guarantees of recovery, but it offers a foundation of hope and practical wisdom that has helped millions worldwide. Remember: this book is for informational and inspirational purposes only and is not a substitute for professional medical or mental health-care. If you or someone you know is in crisis, please seek appropriate support.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.