Shopping Cart

0

Your shopping bag is empty

Go to the shop

MegaFood Balanced B Complex - Methylated B Vitamin Supplement, 30 Tablets

$53.35

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Ask a Question

MegaFood Balanced B Complex - Methylated B Vitamin Supplement, 30 Tablets

MegaFood Balanced B Complex - Methylated B Vitamin Supplement, 30 Tablets

$53.35

Key Ingredients and Active Forms

The methylated forms of vitamin B12 (methylcobalamin) and folate (methylfolate) in this formula are the active variants your body can put to use right away. This is a key advantage for people with MTHFR gene variants, who may have difficulty converting synthetic folic acid into its usable form. The product also contains the full range of B vitamins in their preferred configurations: pyridoxal-5-phosphate for B6 and riboflavin-5-phosphate for B2, for example. Each tablet includes 258 mg of organic brown rice, kale, and broccoli, offering a whole-food foundation to support absorption.

What Is B-Complex?

B-Complex is the collective name for eight essential B vitamins that work in concert to promote overall wellbeing. These vitamins—thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12)—are crucial for energy metabolism, nervous system function, and red blood cell formation. MegaFood Balanced B Complex provides all eight in a balanced ratio, with an emphasis on bioavailability thanks to methylated forms.

How to Choose the Right B-Complex

When selecting a B-complex supplement, it's wise to look for active forms such as methylfolate and methylcobalamin, especially if you have genetic variations that affect methylation. Aim for a balanced formulation that supplies around 100% of the Daily Value for most B vitamins without excessive doses. Certifications are important too: this product is vegan, gluten-free, Non-GMO Project Verified, Kosher, and free from the top nine allergens. Third-party testing for over 150 chemical substances guarantees purity and potency. For those with dietary restrictions or sensitivities, these features make it a reliable choice.

Benefits of B-Complex

B vitamins are essential for converting the food you eat into cellular energy that your body can use all day long. This is especially crucial for busy people, vegetarians, and vegans who may have higher requirements. Vitamin B12 and B6 contribute to neurotransmitter production, which supports cognitive health and mood regulation. Folate (as methylfolate) helps maintain healthy cell division and DNA synthesis. Together, these nutrients support a healthy nervous system, red blood cell formation, and help reduce tiredness and fatigue.

How to Take This B-Complex

Adults take one tablet daily with a beverage, with or without food. The real-food base allows for gentle digestion, even on an empty stomach. Consistent daily use is important to maintain optimal B vitamin levels. This supplement pairs well with a balanced diet and other products, but consult a healthcare professional before combining multiple high-dose formulations.

Side Effects and Interactions

Because B vitamins are water-soluble, toxicity is rare. However, high doses can occasionally cause mild side effects like nausea, flushing (from niacin), or bright yellow urine (from riboflavin). Always follow the recommended dosage. Certain medications, such as anticonvulsants or proton pump inhibitors, can affect B vitamin levels or absorption. If you are pregnant, nursing, or taking prescription medications, consult your doctor before use. This product is a Natural Health Product. Always read the label and follow directions for use.

Frequently Asked Questions

Can I take this on an empty stomach?

Yes, the whole-food base allows for gentle absorption even without food.

Is this suitable for vegans?

Yes, it is vegan-certified and made without animal ingredients.

Does it contain iron?

No, this formula focuses solely on B vitamins and does not include iron.

This product is a Natural Health Product. Consult your healthcare practitioner for individual advice. Always read the label and follow directions for use.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

Our Blogs