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Mason Natural Folic Acid Tablets, 0.8 mg (800 mcg), 100 Count

$40.03

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Mason Natural Folic Acid Tablets, 0.8 mg (800 mcg), 100 Count

Mason Natural Folic Acid Tablets, 0.8 mg (800 mcg), 100 Count

$40.03

Key Health Benefits of Folic Acid

Folic acid supports several important functions in the body. This B vitamin helps metabolise homocysteine, an amino acid linked to heart health, thereby contributing to a healthy cardiovascular system. It also promotes the formation of healthy red blood cells, which carry oxygen throughout your body and help prevent certain types of anemia. For women of childbearing age, adequate folic acid intake before and during early pregnancy may reduce the risk of neural tube defects—Health Canada recognizes this benefit. Additionally, folic acid is vital for DNA and RNA synthesis, supporting cell growth and division during periods of rapid development or healing.

Who Should Consider Taking Folic Acid?

  • Women Planning Pregnancy or Expecting: Health Canada recommends that all women who could become pregnant consume 400 to 800 mcg of folic acid daily to support fetal development and reduce the risk of neural tube defects.
  • Adults Seeking Heart Health Support: Those looking to maintain healthy homocysteine levels may benefit from supplementation.
  • Individuals with Dietary Restrictions: Vegans, people with limited vegetable intake, or those following restrictive diets may find it challenging to get enough folate from food alone.
  • Older Adults: Aging can affect nutrient absorption, making supplements a practical option for maintaining adequate levels.

How to Choose a Quality Folic Acid Supplement

When selecting a supplement, consider the following criteria:

  • Form and Dosage: Standard folic acid (pteroylmonoglutamic acid) is well-absorbed for most people. Those with MTHFR gene variants may benefit from L-methylfolate, but standard folic acid remains effective for the general population.
  • Third-Party Testing: Look for products that undergo independent testing for purity and potency. Mason Natural adheres to cGMPs and rigorous quality auditing.
  • Allergen and Additive Profile: This product is gluten-free, soy-free, and contains No artificial colours, flavors, or preservatives. Note that it contains milk derivative (whey).
  • Brand Reputation: Mason Natural has been producing quality vitamins for over 50 years, following strict manufacturing standards.

Recommended Dosage: How Much Folic Acid Do You Need?

  • Adults (19+ years): 400 mcg DFE (dietary folate equivalents) per day.
  • Pregnant women: 600 mcg DFE (typically 400–800 mcg folic acid from supplements).
  • Breastfeeding women: 500 mcg DFE.

Mason Natural Folic Acid provides 800 mcg per tablet, which aligns with the higher end of the range for pregnancy support. The tolerable upper intake level (UL) for folic acid from supplements and fortified foods is 1,000 mcg per day for adults. Doses above this should only be taken under medical supervision. Always consult your healthcare provider before starting any new supplement regimen.

Potential Side Effects and Precautions

Folic acid is generally safe when taken within recommended doses. However, excessive intake (above 1,000 mcg daily from supplements) may mask vitamin B12 deficiency, which can lead to neurological damage if left untreated. Individuals with a history of seizures or certain cancers should consult a doctor before supplementing. Additionally, folic acid supplements may interact with some medications, including methotrexate and anticonvulsants. If you experience any adverse reactions, discontinue use and speak with a healthcare professional.

Frequently Asked Questions About Folic Acid

Can I take folic acid if I'm not pregnant?

Absolutely. Folic acid supports heart health, red blood cell production, and overall cellular function for men and women alike.

What is the difference between folic acid and methylfolate?

Folic acid is the synthetic form that requires conversion to its active form (5-MTHF) in the body. Methylfolate is already active and may be better for individuals with MTHFR gene mutations. For most people, folic acid is effective and more cost-efficient.

How should I store these tablets?

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed.

This product is a natural health product. Always read and follow the label directions. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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