About the Authors

This edition brings together three distinct voices: the ancient sage Patanjali, who compiled the Yoga Sutras; Swami Prabhavananda, a Hindu monk and founder of the Vedanta Society of Southern California; and Christopher Isherwood, the celebrated Anglo-American novelist and longtime disciple of Prabhavananda. Their collaboration results in a translation that remains faithful to the original Sanskrit while being accessible to the English-speaking reader. The authors do not claim any special authority but offer their work as a contribution to the study of yoga philosophy. Those interested in the background may explore other works by these figures, but the book itself stands as a complete guide.

Frequently Asked Questions

Do I need to know Sanskrit to understand this book?
No. The translation is in clear English, and the commentary explains key terms. A glossary may be helpful, but the book is designed for beginners and seasoned students alike.

Is this book associated with a particular yoga school?
The commentary reflects the Vedanta tradition, but the sutras themselves are universal. Readers from various backgrounds have found value in this edition.

Can this book help with meditation practice?
Yes, the sutras include direct teachings on meditation and concentration. Many readers use the aphorisms as focal points for reflection.

Does the book include physical yoga postures?
No. It focuses on the philosophical and mental aspects of yoga. For asana practice, consult a qualified teacher or separate guide.

How This Book Supports Spiritual Growth

The teachings in this book are designed to guide readers toward self-realization and a direct experience of the divine. Through the study of the aphorisms, one may cultivate greater awareness, concentration, and detachment from material concerns. The authors approach these topics with clarity and respect, making the ancient wisdom relevant to contemporary seekers. The book encourages a disciplined yet compassionate approach to spiritual development, emphasizing that the path to knowing God is through inner transformation. It may serve as a daily meditation aid or a source of inspiration for those on a contemplative path. As with all spiritual texts, individual experiences will vary, and readers are encouraged to integrate the teachings at their own pace.

Why Consider This Book for Your Yoga Practice?

If you are a yoga practitioner seeking a deeper understanding of the philosophy behind the postures, How to Know God: The Yoga Aphorisms of Patanjali offers an accessible yet profound guide. This translation and commentary by Swami Prabhavananda and Christopher Isherwood brings the ancient wisdom of Patanjali’s Yoga Sutras to modern readers. The work presents the core teachings of yoga in a way that complements physical practice, supporting a holistic approach to wellness. Whether you are new to yoga or an experienced practitioner, this book can provide valuable context for your journey, helping to illuminate the spiritual dimensions of the discipline.

Key Insights from Patanjali's Yoga Aphorisms

Patanjali’s Yoga Sutras are a foundational text of classical yoga, outlining the eight limbs of yoga as a path to spiritual liberation. This book presents these aphorisms alongside clear explanations that make the concepts accessible. Topics covered include the nature of the mind, the role of meditation, ethical precepts, and the ultimate goal of samadhi. The commentary by Prabhavananda and Isherwood offers practical interpretations that can be applied to daily life, emphasizing self-discipline and inner peace. Readers may find the discussions on the types of samadhi and the obstacles to spiritual progress particularly enlightening. The book does not prescribe a specific physical practice but instead focuses on the mental and spiritual aspects, making it an excellent companion to any yoga style.