An Herbalist's Guide to Formulary: The Art and Science of...

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An Herbalist's Guide to Formulary: The Art and Science of Creating Effective Herbal Remedies

$45.12

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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An Herbalist's Guide to Formulary: The Art and Science of Creating Effective Herbal Remedies

$45.12

Description
Additional Information

Who Is This Book For?

Whether you're just starting out in herbalism or you're a seasoned practitioner looking to sharpen your formulation skills, this book is a fantastic resource. Holly Bellebuono's straightforward explanations and hands-on methods break down complex ideas into manageable steps. It's also a handy reference for anyone already comfortable with herbs who wants to take their practice to the next level.

About This Book

The paperback edition of An Herbalist's Guide to Formulary: The Art and Science of Creating Effective Herbal Remedies provides an in-depth look at the core principles of herbal formulation. Author Holly Bellebuono combines time-honoured wisdom with contemporary insights, giving readers the foundational knowledge needed to craft safe and effective herbal preparations. This is a must-have resource for anyone serious about herbal medicine.

What Makes This Herbal Formulary Guide Unique?

What sets this guide apart from typical herb books is its emphasis on the reasoning and methodology behind formulation. Rather than just providing a list of remedies, Holly Bellebuono—a seasoned clinical herbalist—helps you understand each herb's unique properties and how they interact. You'll learn to consider dosage, preparation methods, and individual requirements, empowering you to develop personalized formulas with confidence. It's a true marriage of art and science.

Key Features

Comprehensive guidance covering both the artistic and scientific aspects of herbal formulation
Clear, step-by-step instructions for making tinctures, teas, salves, and other preparations
Insights into herb actions, energetics, and synergistic blends
Helpful tips on labelling and storing your herbal creations
Easy-to-follow language appropriate for beginners and experienced practitioners alike

What You'll Learn

The basics of herbal actions including alteratives, adaptogens, nervines, and others
Strategies for combining herbs to achieve synergistic effects
Formulation approaches for various body systems and health conditions
Important safety considerations and contraindications
How to create formulas for both acute and ongoing support

Pros and Cons Based on Reader Feedback

Pros: Well laid-out, packed with information, suitable for both new and experienced herbalists, improves comprehension of herb combinations, practical and immediately useful.
Cons: A few readers might wish for more in-depth profiles of individual herbs, but the book intentionally centres on formulation principles rather than detailed herb monographs.

Important Disclaimer

This book is intended for informational purposes only and should not be considered medical advice. Herbal remedies can interact with prescription medications and may not be appropriate for all individuals. Always consult a qualified health care practitioner before using any herbal preparation, particularly if you are pregnant, nursing, or have a pre-existing medical condition.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.