Health, Healing and Beyond: Yoga Tradition of Krishnamach...

Home Health, Healing and Beyond: Yoga and the Living Tradition of T. Krishnamacharya

Health, Healing and Beyond: Yoga and the Living Tradition of T. Krishnamacharya

$51.14

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Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Health, Healing and Beyond: Yoga and the Living Tradition of T. Krishnamacharya

$51.14

Description
Additional Information

Who Was T. Krishnamacharya?

T. Krishnamacharya is celebrated as one of the most influential yoga masters of the 20th century. His teachings have shaped modern yoga through students like B. K. S. Iyengar, Pattabhi Jois, and his own son, T. K. V. Desikachar. This book captures his wisdom and practical methods, with a foreword by Michael Lerner and an afterword by C. Subramaniam.

Key Themes in Health, Healing, and Beyond

This book explores essential themes including:

The role of yoga in health and healing
Individualized practice (viniyoga) tailored to each person's needs
Integration of breath (pranayama) and postures (asana)
Philosophical foundations from the Yoga Sutras
Therapeutic applications of yoga for various conditions

Through personal anecdotes and direct teachings, Desikachar brings the master's legacy to life, showing how yoga can transform physical, mental, and spiritual well-being.

What Is This Book About?

Health, Healing, and Beyond is not just a book about yoga postures; it is a deep look into the living tradition of yoga as taught by T. Krishnamacharya. Written by his son and foremost student, T. K. V. Desikachar, with R. H. Cravens, it offers an intimate perspective on yoga's philosophy, practice, and healing potential. The book emphasizes adapting yoga to the individual, going beyond mere asanas to reveal the holistic nature of this ancient science.

Why This Book Matters

This book preserves the teachings of a master and makes them accessible to modern readers. It is a guide to living yoga authentically, emphasizing that yoga is not one-size-fits-all but a living tradition that evolves with each practitioner. This perspective is particularly relevant in today's diverse yoga landscape, connecting readers with a lineage that continues to inspire millions worldwide.

Who Should Read This Book?

This book is perfect for a wide audience:

Yoga practitioners seeking deeper understanding of the tradition
Teachers wanting to enrich their knowledge of yoga's roots
Anyone interested in the healing aspects of yoga
Students of Eastern philosophy and spirituality
Those curious about the life of a modern yoga master

Whether you are a beginner or an advanced yogi, the insights in this book are accessible and valuable.

Frequently Asked Questions

Do I need to be an advanced yogi to understand this book?

No, it is written for all levels with clear explanations that make complex concepts approachable for beginners and advanced practitioners alike.

Does this book cover yoga postures?

Yes, but it also goes beyond to explore philosophy, breathwork, and meditation, providing a holistic view of yoga as a comprehensive system for health and self-discovery.

Is this book a biography of Krishnamacharya?

Partially, but it focuses more on his teachings and practical applications, offering insight into his living tradition through the eyes of his son and student. Readers will gain a deeper appreciation for the timeless wisdom of yoga.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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