Healing Visualizations Book by Gerald Epstein: A Canadian...

Home Healing Visualizations: Creating Health Through Imagery (Canadian Edition)

Healing Visualizations: Creating Health Through Imagery (Canadian Edition)

$42.92

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Healing Visualizations: Creating Health Through Imagery (Canadian Edition)

$42.92

Description
Additional Information

Who Can Benefit from Healing Visualizations

This book is ideal for anyone interested in mind-body medicine. It is especially helpful for individuals looking to complement their existing healthcare with proactive mental techniques. Patients recovering from surgery or managing chronic conditions may find the visualizations useful for reducing anxiety and fostering a sense of control. Healthcare practitioners can also integrate these methods into their work with clients. The techniques are non-invasive and can be tailored to all ages and backgrounds. Always consult a healthcare practitioner before starting any complementary practice.

How to Use This Book

Healing Visualizations is organized for easy reference. Each chapter focuses on a specific condition or health goal, providing step-by-step scripts that can be read aloud or memorized. The book recommends daily practice in a quiet environment with a few minutes of focused attention. Epstein offers tips for deepening the imagery experience, such as using breathing techniques and setting positive intentions. Whether you are dealing with stress, chronic pain, or recovery from illness, these visualizations can be integrated into your routine as a supportive practice.

Key Concepts in Imagery for Health

The book explores core techniques including colour imagery, symbolic representations, and tailored visualizations for various health concerns. Epstein draws from both traditional wisdom and modern psychoneuroimmunology to explain how mental images can affect the body. For example, visualizing a soothing blue light may help calm inflammation, while imagining strong white light might support immune function. Each practice is clearly described, making it accessible even for beginners. The emphasis is on personalization—readers are encouraged to adapt the visualizations to their own needs and intuitions.

Understanding Healing Visualizations

Healing Visualizations offers a powerful approach to health that harnesses the mind's capacity for imagery. Written by Gerald Epstein, this book presents a series of visualization exercises designed to support the body's natural healing processes. Rather than replacing conventional medicine, it serves as a complementary tool for those seeking to actively participate in their own well-being. The premise is simple yet profound: by visualizing specific images, you may influence physiological responses and promote relaxation, which can be beneficial for recovery and overall health.

Frequently Asked Questions

Q: Is this book suitable for beginners?
A: Yes, the visualizations are clearly explained and require no prior experience with guided imagery. The language is straightforward, and each exercise includes explicit instructions.

Q: Can visualization replace medical treatment?
A: No. The author explicitly states that these visualizations are intended as a complement to, not a substitute for, professional medical care. They are tools to support healing, not to diagnose or . Always consult a healthcare practitioner for your medical needs.

Q: How long does it take to see results?
A: Effects vary by individual. Some may notice immediate relaxation, while others may experience gradual changes over weeks of consistent practice. The book emphasizes patience and regularity.

Q: Are these visualizations based on research?
A: Epstein references clinical studies and traditional practices that support the use of imagery in healthcare. However, readers should view the content as informational and consult their healthcare provider for personal medical advice.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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Healing Visualizations: Creating Health Through Imagery (Canadian Edition)

Dresses Size Chart

Swimwear Size Chart