Gut: The Inside Story - A Guide to Digestive Health and t...

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Gut: The Inside Story of Our Body's Most Underrated Organ – A New York Times Bestselling Guide to Digestive Health, the Microbiome, and Mental Well-Being

$55.05

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Gut: The Inside Story of Our Body's Most Underrated Organ – A New York Times Bestselling Guide to Digestive Health, the Microbiome, and Mental Well-Being

$55.05

Description
Additional Information

What Makes This Book Stand Out?

Giulia Enders possesses an extraordinary gift: turning dense scientific facts into a lively chat. Her book is filled with surprising anecdotes, like how your gut has its own nervous system, yet it never reads like a textbook. Jill Enders' charming illustrations add warmth and make the journey even more delightful. Many readers finish the book in a couple of days because of its engaging narrative.

Key Topics Covered

Digestive system anatomy and function – from mouth to colon.
The microbiome – how trillions of bacteria influence your health.
The gut-brain axis – why your second brain matters for mental well-being.
Common digestive issues – including bloating, food intolerances, and inflammation.
Practical tips – what to eat and how to support gut health.

Detailed Overview of the Book's Content

The book systematically explores the digestive system across several chapters. Starting with the mouth and esophagus, then the stomach, small intestine, and colon, each organ's role is explained. The microbiome is highlighted as crucial for health, with discussions on how diet, antibiotics, and lifestyle affect bacterial populations. The gut-brain axis is explored, linking digestive health to mental well-being, including anxiety and depression. The book also addresses common issues like bloating, heartburn, and food intolerances, offering insights into causes and potential remedies.

Who Should Read This Book?

This book is ideal for health enthusiasts, science buffs, or anyone curious about their own body. If you've ever pondered about bloating, digestion, or the connection between your gut and mood, this book provides an accessible starting point. It's also a great choice for those wanting a deeper understanding of the microbiome without being overwhelmed by technical jargon. As a medical doctor and researcher, the author lends credibility, making it a trustworthy resource for anyone interested in gut health.

About the Author

Giulia Enders is a German medical doctor and researcher specializing in gastroenterology. She became widely known for her talent in communicating complex science in an accessible, entertaining way. Her work has been featured in various media, and she continues to advocate for greater awareness of gut health. The illustrations by her sister Jill Enders further enrich the reading experience.

What Is Gut: The Inside Story of Our Body's Most Underrated Organ?

This New York Times bestseller takes readers on a fascinating journey through the human digestive system. Written by Giulia Enders with illustrations by her sister Jill, the book blends humour, scientific insight, and relatable stories to explore the gut's profound influence on overall health. From the microbiome to the brain-gut connection, it shows why this organ deserves more attention.

Frequently Asked Questions

Does the book offer practical advice or is it purely scientific?

It leans heavily on science but includes actionable insights—for example, how fibre feeds your microbiome and why fermented foods are important. While it doesn't provide a strict meal plan, it gives you the knowledge to make informed choices.

Do I need a science background?

Not at all. The author breaks down complex topics into clear, playful explanations that even newcomers to biology will find engaging.

Is the information current?

Yes, the book reflects recent research on the microbiome and gut health, and it has been reviewed by experts. Always consult a healthcare professional for personal medical advice.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.