Guilt is the Teacher, Love is the Lesson: A Compassionate...

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Guilt is the Teacher, Love is the Lesson

$47.50

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Guilt is the Teacher, Love is the Lesson

$47.50

Description
Additional Information

What Makes This Book Different?

Unlike many guilt-focused books that dwell on shame or condemnation, 'Guilt is the Teacher, Love is the Lesson' reframes guilt as an opportunity for growth. Borysenko’s background as a PhD and her personal anecdotes make the content relatable and grounded. The book balances psychological depth with spiritual wisdom, offering a holistic approach without being prescriptive. Readers appreciate its non-judgmental tone and the tangible steps it provides for releg guilt and embracing love. This unique blend of science and soul sets it apart in the self-help genre.

Key Takeaways

While the book does not prescribe a one-size-fits-all solution, it offers several core ideas that readers may find valuable. It addresses the roots of guilt, distinguishing between healthy remorse and toxic shame, and provides strategies for self-forgiveness. It examines how guilt affects relationships and personal well-being, and how love can be a transformative tool. Readers have praised the book for its accessible, personal writing style and its practical approach to emotional healing. The book encourages a shift in perspective: viewing guilt as a teacher that can lead to greater self-compassion and connection with others.

Who Should Read This?

This book is ideal for anyone who struggles with persistent guilt, whether from past mistakes, relationship issues, or cultural conditioning. It may also appeal to those interested in emotional intelligence, self-help, or the intersection of psychology and spirituality. Individuals seeking a gentle, reflective guide to forgiveness and self-acceptance will find resonance here. If you are experiencing severe emotional distress, please consult a qualified mental health professional.

Overview of the Book

In 'Guilt is the Teacher, Love is the Lesson', Joan Borysenko, PhD, offers a compassionate exploration of guilt and its role in our emotional lives. Drawing on her background in psychology and spirituality, Borysenko presents a framework for understanding guilt not as a burden but as a pathway to deeper self-awareness and healing. The book blends personal stories, practical exercises, and psychological insights to help readers navigate feelings of guilt, forgive themselves and others, and ultimately embrace love as the guiding force for growth. This work is intended for informational purposes and is not a substitute for professional mental health advice.

Final Thoughts

'Guilt is the Teacher, Love is the Lesson' is a thoughtful addition to any emotional health library. It does not claim to eliminate guilt but offers a compassionate lens through which to understand and transform it. For those ready to explore the liberating power of self-forgiveness, this book provides a gentle yet profound starting point.

This product is for informational purposes only and does not replace professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you have regarding a medical condition.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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Guilt is the Teacher, Love is the Lesson

Dresses Size Chart

Swimwear Size Chart