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Essential Reiki: A Complete Guide to an Ancient Healing Art

$35.97

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XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
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XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

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XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

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7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Essential Reiki: A Complete Guide to an Ancient Healing Art

Essential Reiki: A Complete Guide to an Ancient Healing Art

$35.97

The History and Philosophy of Reiki

This book traces the origins of Reiki from its founder, Mikao Usui, through its evolution into a global practice. It explains the core principles—such as the Reiki Precepts—and how they apply to contemporary life. By understanding the history, readers gain a deeper appreciation for the spiritual foundation of this gentle art.

What Makes This Book Unique?

Unlike many other guides, Essential Reiki provides a complete curriculum for all three traditional degrees of Reiki. It includes detailed descriptions of hand positions, symbols, and attunement processes. The book also addresses common questions and challenges, making it a valuable reference for both beginners and experienced practitioners.

What Is Reiki?

Reiki is a gentle, non-invasive healing practice that originated in Japan. It involves channelling universal life energy through the hands to promote relaxation, reduce stress, and support the body's natural healing processes. Essential Reiki by Diane Stein offers a thorough to this ancient art, making it accessible to anyone seeking a deeper connection to their own well-being.

Who Can Benefit from This Guide?

Whether you are new to energy work or looking to deepen your existing practice, Essential Reiki meets you where you are. It is also an excellent resource for teachers who want a structured curriculum. The book's compassionate tone and thoroughness make it a trusted companion on your healing journey.

How to Use This Book for Self-Healing

Designed as both a manual and a reference, the book encourages you to start with the introductory chapters to build a solid understanding, then progress through the practice sections at your own pace. Each technique is explained clearly, with diagrams and practical tips. Regular practice can help you cultivate a state of calm and balance, enhancing your overall quality of life.

Key Topics Covered in Essential Reiki

  • Self-Healing Techniques: Step-by-step instructions for daily Reiki self-treatments.
  • Hand Positions: Over 20 positions for treating specific areas of the body.
  • Symbols and Their Meanings: The three traditional Reiki symbols and how to use them.
  • Attunements: Guidance on receiving and giving attunements.
  • Distance Healing: Methods for sending Reiki across time and space.
  • Ethics and Practice: How to maintain a professional and compassionate practice.

Frequently Asked Questions About Reiki

Do I need any special abilities to learn Reiki? No. Reiki is accessible to everyone. The ability to channel energy is innate, and the attunement process opens that channel.

Can Reiki replace medical treatment? Reiki is a complementary practice and is not a substitute for professional medical care. It supports the body's natural healing processes.

How long does it take to become a Reiki practitioner? The book outlines a traditional structure: First Degree (self-healing and basic treatments), Second Degree (advanced symbols and distance healing), and Third Degree (master/teacher level). The pace depends on your dedication.

Is there scientific evidence for Reiki? While research is ongoing, many studies suggest Reiki can reduce stress, anxiety, and pain. The book reviews some of the existing evidence.

This book is for informational purposes only and is not intended to diagnose, treat, , or prevent any disease.

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Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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