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The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health, Beauty, and a Safe Home Environment

$54.01

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health, Beauty, and a Safe Home Environment

The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health, Beauty, and a Safe Home Environment

$54.01

Who Can Benefit From This Book?

  • Health-Conscious Individuals: Those seeking natural alternatives for personal care and wellness.
  • Home Makers: Anyone looking to reduce chemical exposure in their home environment.
  • Beauty Enthusiasts: Readers interested in creating customized, natural beauty products.
  • Beginners in Aromatherapy: The clear instructions and safety guidelines make this an ideal starting point.
  • Experienced Practitioners: The extensive recipe collection provides new inspiration and ideas.

What Is The Complete Book of Essential Oils and Aromatherapy?

This comprehensive reference offers over 600 natural, non-toxic recipes that harness the power of essential oils and aromatherapy principles. Whether your aim is to support well-being, upgrade your beauty routine, or create a safer home environment, this book delivers practical solutions with nature's most fragrant botanicals. The recipes emphasize pure, plant-based ingredients—perfect for Canadians who value simplicity and sustainability.

Key Features of This Essential Oil Guide

  • Over 600 Recipes: From calming blends for relaxation to effective cleaning solutions, each recipe relies on natural, non-toxic components.
  • Health and Beauty Applications: Learn to craft custom skin care, massage oils, and remedies for common discomforts using pure essential oils.
  • Safe Home Environment: Discover how to replace harsh chemicals with fragrant, plant-based alternatives for cleaning, laundry, and freshening your living space.
  • Comprehensive Reference: Detailed profiles of essential oils, carrier oils, and blending methods help you personalize every creation.
  • Structured for Ease: Chapters are arranged by purpose, making it easy to find the right recipe for any need, from headache relief to laundry detergent.

Frequently Asked Questions

Are essential oils safe to apply directly on skin?

Essential oils are potent and should generally be diluted with a carrier oil before topical use. This book provides specific dilution ratios and safety notes for each recipe, aligning with Health Canada's guidance on natural health products.

How do I select high-quality essential oils?

Look for oils that are 100% pure, therapeutic grade, and extracted via steam distillation or cold pressing. The book includes tips on evaluating quality and avoiding synthetic additives, helping you make informed choices at your local health shop or online.

Can I use these recipes during pregnancy?

Some essential oils are contraindicated during pregnancy. Always consult your healthcare provider and follow the book's safety guidelines, which clearly indicate which oils to avoid.

How should I store essential oils?

Keep oils in dark glass bottles away from direct sunlight and heat. Proper storage preserves their potency and extends shelf life—important for maintaining freshness in Canada's varied climate.

Is this book suitable for someone new to aromatherapy?

Absolutely. The book begins with an to essential oils, carrier oils, and safety practices, making it accessible even if you have no prior experience with aromatherapy.

About the Author: Valerie Ann Worwood

Valerie Ann Worwood is a respected authority in the world of aromatherapy. With decades of hands-on experience, she has authored several influential books on essential oils and natural health. Her expertise shines in this detailed guide, making complex concepts approachable for both beginners and seasoned practitioners across Canada.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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