Change Your Brain Change Your Pain: Breaking the Doom Loo...

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Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

$60.77

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Rochester, New York 14606
United States

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Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

$60.77

Description
Additional Information

Why Choose This Book?

If you're tired of feeling trapped in a cycle of chronic pain and despair, Change Your Brain, Change Your Pain offers a fresh perspective. This book combines scientific rigour with compassionate guidance, making it a standout resource for anyone seeking a way out of the doom loop. Unlike clinical textbooks, it provides step-by-step strategies that are easy to understand and apply. Many readers have called it a breakthrough in pain management, offering hope where other approaches have failed.

About the Author

Dr. Daniel G. Amen, a physician and psychiatrist, is the founder of the Amen Clinics. He is a leading expert in brain imaging and the author of numerous bestsellers on brain health. His work has been featured on PBS and in various media outlets. This book represents the culmination of his efforts to apply neuroscience to the treatment of chronic pain, drawing on decades of clinical experience.

Key Themes

The connection between brain health and chronic pain.
The "doom loop" – a self-reinforcing cycle that amplifies suffering.
Practical methods to interrupt negative patterns.
The role of lifestyle factors like nutrition, exercise, and sleep.
Insights from a leading authority on brain health.

What You'll Learn

This book explains how the brain processes pain and emotion, and how these processes can spiral into a chronic condition. Dr. Amen introduces the concept of the doom loop, where pain triggers negative thoughts and behaviours that worsen pain. He provides techniques to break the loop, including cognitive restructuring, lifestyle adjustments, and targeted interventions. Readers will also learn about the importance of diet, physical activity, and sleep for supporting brain health and reducing pain.

Book Overview

Chronic physical and emotional pain can feel like an inescapable loop. In Change Your Brain, Change Your Pain, Dr. Daniel G. Amen investigates the intricate relationship between brain health and persistent pain. Drawing on his clinical practice, this book offers a novel perspective on how the brain becomes trapped in a cycle of suffering. It presents actionable strategies to interrupt this cycle and promote healing. Whether you're a healthcare professional or someone living with chronic pain, this work provides valuable insights into the brain's role in pain perception and recovery.

Who Is This Book For?

This book is designed for a wide audience. Medical students and practitioners will gain a deeper understanding of the neurological foundations of chronic pain. Individuals experiencing physical or emotional pain may discover new paths to relief. Additionally, anyone interested in the intersection of neuroscience and mental health will appreciate the accessible content. The book bridges the gap between clinical research and everyday application, making it useful for both professionals and the general public.

This book is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider for personal health concerns.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.