Carole Maggio Facercise: The Dynamic Muscle-Toning Progra...

Home Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated

Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated

$49.08

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated

$49.08

Description
Additional Information

Overview

Carole Maggio Facercise is a comprehensive guide to a facial exercise program that aims to tone the muscles of the face and neck. This revised and updated edition presents a dynamic approach to improving facial appearance through targeted movements. The program focuses on muscle-toning exercises that may help lift, firm, and rejuvenate the face without invasive procedures or products. The book includes clear instructions and detailed photographs to assist readers in performing each exercise correctly.

How Facercise Works

The exercises in Facercise are designed to strengthen the underlying muscles of the face, which may help improve muscle tone and circulation. While individual results vary, some individuals may notice improvements in facial firmness over time with consistent practice. The program emphasizes proper technique and regularity. Rather than making unsubstantiated claims, the book provides a structured routine based on the author's decades of experience. The exercises target various facial muscles to promote a lifted and toned appearance.

Who Is This For?

Facercise is suitable for anyone interested in a non-invasive approach to facial rejuvenation. It may be especially appealing to individuals looking for natural alternatives to cosmetic procedures. The program is adaptable for various ages and skin types. However, it is important to consult with a healthcare professional before starting any new exercise regimen, especially if you have underlying health conditions or concerns.

Getting Started with Facercise

The book provides a step-by-step guide, beginning with warm-up exercises and progressing to more advanced movements. It recommends performing the exercises daily for best results, with each session taking about 10–15 minutes. The revised edition includes updated instructions and new photographs to ensure clarity. Consistency is key, and the program encourages integrating the exercises into a daily routine. No special equipment is needed—only your hands and facial muscles.

Why Choose Facercise?

Carole Maggio's program has gained a loyal following over the years. Unlike many modern facial fitness trends, Facercise offers a time-tested system with a focus on proper form and safety. The book is compact and easy to follow, making it convenient for home use. Readers appreciate that the exercises are simple to learn and can be done anywhere. The updated version ensures that the content remains relevant for today's audience.

Frequently Asked Questions

How long does it take to see results? Results vary by individual. Some people may notice changes within a few weeks of consistent practice, while others may take longer. Patience and regular effort are recommended.

Are the exercises safe for everyone? Generally, the exercises are safe for most adults. However, if you have facial injuries, recent surgeries, or chronic conditions, consult your doctor before starting.

Do I need any special equipment? No equipment is necessary. The exercises use only your hands and facial muscles.

How often should I do the exercises? The program suggests daily practice, with each session taking about 10–15 minutes.

Important Considerations

This book is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before beginning any new exercise programme, particularly if you have any pre-existing health conditions. The information provided should not be used for diagnosis or treatment of any health issue.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.