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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women — and Its Impact on Health and Happiness

$45.74

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Rochester, New York 14606
United States
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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women — and Its Impact on Health and Happiness

Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women — and Its Impact on Health and Happiness

$45.74

Overview

In Beauty Sick, respected psychology professor Renee Engeln unpacks the cultural fixation on appearance and its profound toll on girls and women. Drawing on rigorous research and personal stories, she reveals how the pressure to be beautiful fuels anxiety, depression, and even reduced cognitive performance. This book is a must-read for anyone seeking to understand and combat appearance obsession in today's society.

What Is 'Beauty Sick'?

The term 'beauty sick' describes a widespread syndrome where the relentless pursuit of looks distracts from genuine potential and well-being. Engeln shows how this condition manifests in everyday life—from the subtle harm of well-meaning compliments to the lifelong struggle to value oneself beyond appearance. Through her analysis, readers gain a clearer understanding of the psychological mechanisms at play.

Key Themes Explored

Engeln examines media influence, the beauty industry's role, and the intersection of appearance pressures with gender and identity. She challenges readers to question cultural messages that tie worth to looks, offering evidence-based insights into how these pressures affect mental health. The book also explores the concept of 'body talk' and how conversations about appearance can be inadvertently damaging.

Why This Book Matters in Canada

Canadian readers will find Beauty Sick particularly relevant given the country's high rates of body dissatisfaction and eating disorders. Engeln's work provides a critical perspective that empowers readers to resist societal norms, fostering a healthier relationship with their bodies. Whether you're a woman feeling the weight of appearance expectations or an educator, parent, or mental health professional, this book offers valuable tools for change.

How to Get the Most from This Book

Approach Beauty Sick with an open mind and a willingness to reflect on personal experiences. It works well for book clubs, classroom discussions, or solo reading. The book is accessible yet deeply researched, making it suitable for both academic and personal exploration. As you read, consider journaling about your own experiences with appearance pressures and how they have shaped your life.

Frequently Asked Questions

Who should read this book?

Anyone who has ever felt burdened by appearance expectations—especially girls and women, as well as those who support them. Educators, parents, and mental health professionals will deepen their understanding of this cultural issue.

Is this book based on research?

Absolutely. Engeln draws on her own studies and a wide body of psychological literature, ensuring every claim is evidence-based. The book is thoroughly referenced and includes endnotes for further reading.

Does the book offer solutions?

Rather than a simple checklist, Beauty Sick encourages a mindset shift. It aims to raise awareness and spark conversations that can lead to personal and cultural change. Engeln provides practical strategies for cultivating self-compassion and resisting beauty norms.

Final Thoughts

Beauty Sick is a powerful, thought-provoking read that combines solid psychology with compelling narratives. It stands out as a resource for anyone looking to understand the deep impact of appearance obsession and find a path toward greater freedom and well-being. This book is not just about critique—it offers a vision for a healthier future.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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