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The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program

$36.41

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program

$36.41

Description
Additional Information

About the Author

Dr. Fred Pescatore is a physician and author specializing in nutritional medicine and preventive health strategies. With clinical experience and evidence-based science, he brings a practical focus to whole-body wellness in his writing.

Who Can Benefit from This Book?

If you face seasonal allergies, year-round sensitivities, asthma, or related respiratory concerns, this book offers a structured nutritional approach. It may also help those with digestive issues linked to food intolerances. Whether you're new to holistic health or have been exploring for years, this guide provides a clear framework.

How the 8-Step Nutritional Program May Support Allergy and Asthma Management

This book outlines an 8-step program to help identify trigger foods, support healthy inflammatory responses, and complement your body's natural processes. It emphasizes whole foods, anti-inflammatory ingredients, and targeted supplements to support immune function. Rather than just addressing symptoms, it aims for lasting dietary and lifestyle changes that work with your biochemistry.

Key Components of the 8-Step Program

The program generally includes:

Elimination Diet: A structured approach to remove common foods like dairy, wheat, and soy, and observe symptom changes.
Anti-Inflammatory Foods: Incorporate omega-3s, antioxidants, and phytonutrients to support healthy inflammatory responses.
Nutritional Supplements: Targeted vitamins and minerals (such as vitamin D, magnesium, and quercetin) to support immune and respiratory health.
Gut Health Restoration: Strategies to support digestive tract health, which may play a role in allergic responses.
Progressive Exercise: Gentle movement to support lung capacity and overall fitness.
Lifestyle Integration: Practical steps for daily routines.
Monitoring and Adjustment: Track progress and personalize the program.
Long-Term Maintenance: Sustain improvements and prevent recurrence.

Each step builds on the previous one to address both immediate and long-term health goals.

What Makes This Book Different from Other Allergy Approaches?

Most allergy management focuses on medication or avoidance. Dr. Pescatore's book explores the connection between diet, digestion, and respiratory health. The program is rooted in nutritional science and clinical experience, offering a structured plan you can follow at your own pace. It emphasises whole-body wellness and includes progressive exercise and lifestyle adjustments alongside dietary changes.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program

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