ADHD for Smart Ass Women Book - Tracy Otsuka

Home ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain – A Coach's Mental Health Guide with Proven Strategies

ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain – A Coach's Mental Health Guide with Proven Strategies

$49.69

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain – A Coach's Mental Health Guide with Proven Strategies

$49.69

Description
Additional Information

What Makes This ADHD Guide Unique?

Many ADHD books take a clinical, one-size-fits-all approach—this one does the opposite. Tracy Otsuka’s voice is conversational and relatable, like chatting with a friend who truly understands. She dives into the specific ways ADHD shows up in women, from the pressure to mask symptoms to the chaos of executive dysfunction, and offers tools that are both practical and compassionate. The book is built around the idea that your ADHD traits can become superpowers when you learn to harness them. Chapters cover time management, emotional regulation, relationships, and career success, all viewed through a strengths-based lens.

Who Will Benefit from This Book?

This book is for any woman who has ever felt “too much” or “not enough” because of her ADHD. It’s for those newly diagnosed, those who have lived with the label for years, and even those who suspect they might have ADHD but haven’t sought a formal assessment. The strategies are grounded in coaching principles and real-world application, making them accessible whether you’re a student, a professional, a parent, or all of the above. Otsuka also shares insights from the thriving community around her popular podcast, ADHD for Smart Ass Women, which has helped thousands of listeners feel seen and supported.

About the Author

Tracy Otsuka is a certified ADHD coach and the creator of the ADHD for Smart Ass Women podcast. She combines personal experience with professional expertise to help women unlock their potential. Her coaching practice focuses on strengths-based approaches, and she is a passionate advocate for neurodiversity awareness. This book distills her most effective strategies into a format that readers can return to again and again.

What Readers Are Saying

Readers consistently describe this book as a game-changer. Many note how Otsuka’s relatable style made complex topics easy to digest, and that they finally felt understood after years of struggling in silence. The real-life examples and actionable advice have helped women reframe their relationship with ADHD, turning self-criticism into self-acceptance. While the book is not a replacement for professional medical advice, it serves as a powerful companion on the journey to embracing neurodivergence.

About This Book

This is not your typical ADHD guide. Written by certified coach Tracy Otsuka, ADHD for Smart Ass Women offers a refreshingly honest and empowering perspective on living with a neurodivergent brain. Instead of focusing on deficits, the book encourages readers to recognize their unique strengths and learn to work with their ADHD, not against it. Drawing on years of coaching experience and real-life stories, Otsuka provides actionable strategies tailored specifically for women—a group often overlooked in traditional ADHD discussions.

This book is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions regarding your health.

Important Information

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Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain – A Coach's Mental Health Guide with Proven Strategies

Dresses Size Chart

Swimwear Size Chart