90 Days to Beautiful Curly Hair: Dermatologist-Approved T...

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90 Days to Beautiful Curly Hair: 50 Dermatologist-Approved Tips to Unlock The Natural (or Relaxed) Hair of Your Dreams

$54.93

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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90 Days to Beautiful Curly Hair: 50 Dermatologist-Approved Tips to Unlock The Natural (or Relaxed) Hair of Your Dreams

$54.93

Description
Additional Information

How to Use This Book

The book is structured as a 90-day plan, featuring weekly tips and checklists that build on each other. Whether you're new to natural hair care or experienced, Dr. Aguh's expert advice makes it easy to follow. Her recommendations are grounded in medical expertise, giving you confidence that your routine is based on solid science.

Key Topics Covered

Understanding Your Hair Type – Learn how to identify your curl pattern and porosity for a personalized care routine.
Healthy Hair Routines – Step-by-step instructions for washing, conditioning, and styling to minimize breakage and maximize moisture.
Product Selection – Tips for choosing shampoos, conditioners, and stylers that suit your hair's specific needs, without breaking the bank.
Medical Insights – Information on common scalp conditions and when it's wise to consult a dermatologist.
Protective Styling – Advice on braids, twists, and other styles that promote length retention and reduce manipulation.

What Is This Book About?

90 Days to Beautiful Curly Hair is a practical guide written by board-certified dermatologist Dr. Crystal Aguh. It contains 50 dermatologist-approved tips designed to help you unlock the full potential of your natural or relaxed curly hair. From loose waves to tight coils, this book provides a structured approach to improving hair health and manageability over three months.

Frequently Asked Questions

Is this book suitable for relaxed hair?

Yes. The book includes dedicated sections for both natural and relaxed hair, addressing the unique challenges that come with each type.

Do I need to see a dermatologist to use this book?

No. The book is written for everyday readers, but it also contains information that will help you have informed conversations with your doctor if needed.

How long until I see results?

The 90-day plan is designed to show noticeable improvements in hair strength, moisture, and appearance after three months of consistent care.

What Readers Are Saying

Readers have praised the book for its clear, no-nonsense advice and the medical perspective it brings. Many note that it fills a gap in hair education, especially for those with type 4 hair. The tips are easy to implement and use affordable, accessible products. Some readers wished for more coverage of specific curl types, but overall the book is considered a valuable resource for anyone wanting healthier curls.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.