Smarter Not Harder: The Biohacker's Guide to Body and Min...

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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

$56.40

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

$56.40

Description
Additional Information

About This Book

Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want is written by Dave Asprey, a widely recognized figure in the biohacking and wellness space. The book is categorized under Health, Fitness & Dieting — Exercise & Fitness — Yoga, reflecting its relevance to readers interested in optimizing both physical performance and mental well-being.

The title itself signals the book's core philosophy: that achieving the body and mind you want does not necessarily require working harder, but rather working more intelligently. This premise positions the book as a resource for anyone looking to approach health and fitness with greater efficiency and intention.

About the Author

Dave Asprey is a bestselling author and entrepreneur best known for his work in the biohacking field. He is the founder of Bulletproof and has written extensively on topics related to human performance, nutrition, and longevity. Smarter Not Harder represents his approach to distilling complex science into practical guidance for everyday readers.

Who This Book May Appeal To

Based on its categorization, this title may be of interest to readers who:

Are exploring the intersection of biohacking and physical fitness
Practice or are curious about yoga and mind-body disciplines
Want to learn evidence-informed strategies for optimizing health and performance
Are fans of Dave Asprey's previous work and want to continue exploring his methodology
Are looking for a health and fitness read that goes beyond conventional exercise advice

Category Context

This book sits within the Yoga subcategory of Exercise & Fitness, suggesting it may offer perspectives relevant to practitioners seeking to complement their physical practice with broader lifestyle and performance insights. Readers interested in the mind-body connection, recovery, and sustainable wellness routines may find the subject matter particularly relevant.

Format and Availability

Smarter Not Harder is available through our store as part of our Health, Fitness & Dieting collection. If you are building a reading list around biohacking, yoga, or holistic wellness, this title is worth considering alongside other works in the category.

A Note on Content

As with any book on health optimization, individual results and experiences with the material will vary. The ideas presented by the author reflect his research and perspective and are intended as educational reading rather than medical advice. Readers are encouraged to consult qualified health professionals before making significant changes to their health or fitness routines.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.