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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development

$48.80

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development

$48.80

Description
Additional Information

Who Should Read This Book?

If you are curious about the science behind a fulfilling later life—whether you are a psychology professional, a student, or simply someone seeking evidence-based advice—Aging Well is for you. This book draws on decades of data from the Harvard Study of Adult Development, one of the longest-running studies of human life, to reveal what truly contributes to happiness in our later years. Dr. George Vaillant, the study's longtime director, challenges conventional wisdom about ageing, focusing not on decline but on the factors that predict well-being.

What Makes This Book a Landmark in Adult Development Research?

Unlike many self-help books, Aging Well is grounded in rigorous science. It follows hundreds of men for over 60 years, combining statistical analysis with compelling personal stories. The book is particularly praised for its vivid participant stories and clear explanation of the study's value. Vaillant distills this wealth of information into clear guideposts, making the research accessible and relatable.

Key Features of the Book

This edition is structured around Vaillant's key findings: nurturing relationships, developing adaptive coping skills, and maintaining a sense of purpose. The writing is authoritative yet warm, reflecting the author's deep understanding of the subject. The book offers practical insights on how to cultivate these qualities, drawing on the lives of real participants from the study.

How Does This Book Approach the Topic of Ageing Differently?

Most books on ageing emphasize physical health or financial planning; Aging Well focuses instead on psychological and social factors. Its rigorous longitudinal data and depth of human stories set it apart. Unlike quick-fix guides, this book offers evidence-based guideposts grounded in real lives, providing actionable wisdom that can be applied at any stage of life.

Overview

Based on the landmark Harvard Study of Adult Development, Aging Well offers a unique perspective on what truly contributes to a happy and fulfilling later life. Dr. George Vaillant shares surprising findings that challenge conventional wisdom about ageing. Rather than focusing on decline, this book explores the factors that predict well-being—from relationships and coping mechanisms to lifestyle choices. The study, which began in 1938, has followed two cohorts of men, providing a rare long-term view of human development. Vaillant's guideposts—such as nurturing relationships, learning to play, and maintaining a sense of humour—are not just theoretical but are illustrated through the stories of the study participants. This book is a valuable resource for anyone interested in the science of ageing and happiness.

This book is for informational purposes only and does not replace professional medical advice.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development

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